Apple Cider Vinegar has been long known as curing a sinus infection, even before it has known as daily tonic or a cure at the first symptom of an allergy or cold (sinus headache, stuffy nose, watery eyes), people that day will drink Apple Cider Vinegar.
What is a Sinus Infection?
A sinus infection usually came alongside with common cold, but there’s more like additional inflammation and swelling of the sinus. As that not worsen, the sinus become blocked with fluid and bacterial starting to grow in it and resulting another extra congestion and welcome sinus pain.
Sinus infection symptoms showed by thick yellow nasal discharge, headache, feeling pressure around the face and eyes, congestion, post-nasal drip and a fever or cough.
Apple cider vinegar – Wikipedia, the free encyclopedia
Secret behind apple cider vinegar as a home remedies for sinus infections:
It contain plenty of nutrients, vitamins (B1, B2, A and E), calcium and magnesium. These can very helpful to clear the sinus cavities and treat allergy symptoms. After several times drinking it the mucus will be thinning, the color of that mucus will change become clearer mean that the infection is greatly reduce.
How to used Apple Cider Vinegar?
To consume it, there are 2 most popular on how to use Apple Cider Vinegar as a home remedies for sinus infection:
Apple Cider Vinegar Tonic for Sinus Infections
These natural remedies can be used as a tonic to treat a sinus infection.
- To create a tonic for daily drinking, just mix 1/8 to 1/4 apple cider vinegar with 16 ounces drink water, mix it well and drink that tonic all day to maximize the effect.
Apple Cider Vinegar Rinse for Sinus Infections
- Mix 1/2 - 1 tsp teaspoon of raw apple cider vinegar with a cup of warm filtered water. Mix it well.
- Take a small amount of the mixture and put it into your palm and snort it up with your right nostril, remember to not snort too fast and use your other hand to plug the free nostril. Repeat it on the other side.
Please always remember, the key for treating a sinus infection with apple cider vinegar is to use it at the early as possible so you can eradicate the condition quickly and prevent any further issue.