Natural Remedies For GERD

Acid reflux is a very common condition that affects millions of people. This painful condition, also called gastro esophageal reflux disease or known as GERD, this disease has a long list of possible symptoms, almost all of them annoying and painful. Acid reflux can damage the esophagus and lead to bleeding, which can lead to even more serious problems. For this reason, it is important not to ignore to acid reflux. If you think you have it, visit your doctor to make sure what the source is, and then you can take a medical drugs or natural remedies to solve the problem.

X-ray showing radiocontrast agent injected into the stomach entering the esophagus due to severe reflux
Image Source wikipedia.org

Natural remedies for acid reflux

It is often useful, natural cures for acid reflux at first try, since much gentler, can be to your body than over the counter medicines, not on the cost savings, with natural remedies that can be found to mention. Give this a try:

Baking soda

These natural antacids can quickly experience bloating, so much better after only one dose. But before you take the baking soda, make sure your stomach is not full - it must have room to work. Baking soda can work best on an empty stomach.

Fennel tea

The seeds of fennel tea have been proven to help with digestive disorders and related problems. Grind the seeds and use ½ teaspoon in a glass of water then drink it. This tea is gently enough even for infants but still strong enough to fight the indigestion which often came together with acid reflux.

Apple cider vinegar

If you are experience a severe attack of acid reflux, you may try to drink natural cures for acid reflux a tablespoon of the vinegar in a glass of water. It is proven to help calm the stomach. You can drink it before you eat to make your stomach calm down, just in case you worried to suffer from acid reflux immediately after meals.

Carrots

If experience acid reflux, can you chew a handful of carrots to make your stomach feel better. This is because, chewing carrots increase saliva production so can make enzymes in the stomach to digest food more quickly.

Aloe Vera juice

Aloe Vera is a miracle cure for all kinds of suffering. In this case, use Aloe Vera juice to treat the stomach upset, diarrhea and painful inflammation, which can be caused by many digestive problems. If the symptoms start, quick make a juice of two ounces of cold water drink mixed with ounce of Aloe Vera.

Ginger

For many years ginger root and ginger root powder was used to cure stomach ailments. Add a teaspoon of ginger powder to make a friendly stomach of food per day, or you can search them in capsule form.

Gum

If you chew gum, it can increase the production of saliva by up to 40 percent. The saliva then enters the stomach, which may for the prevention of the acid that the pain is caused by acid reflux.

Licorice

Long touted as a natural remedy for ulcers, licorice also can be a lifesaver for those who may be hurt by acid reflux. Try to chew two tablets before meals each day, or take it at bedtime to avoid night-time pain.

Limone extract

This extract was made from citrus peel; it can make the esophagus and stomach reduce of the acidity. Try a gram on an empty stomach, at least 30 minutes before eating.